Mad to Glad

Children are often told to "Pay attention!", but how do they do that when a child's emotions and thoughts change so quickly?  Mad to Glad teaches children the following Mindfulness lessons in a fun and interactive way to increase their focusing abilities.  The lessons included are, Energy transfer: Using physical movement to change negative thoughts to a positive attitude of the mind.    Visualizations:  Using a child's imagination to achieve goals.  Affirmations:  Using positive phrases to build a child's confidence.  Focused breathing:  Using the breath...

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