Zen Soul Your Life
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Zen Soul Your Life
'Zen Soul Your Life? is an A to Z motivational health guide for all people who are interested in self health, self love and a natural holistic approach to anti-ageing, weight loss, healing and positive energy. Insightful, colourful and educational, this book provides easy to follow tips and nurturing guidance to initiate and maintain long term positive health changes. ?Zen Soul Your Life? is filled with uplifting quotes, practical tips and world class images simplified to an easy to read and visually aesthetic format. You will learn about anti-ageing foods that are also beautifying, energising, hormone balancing, weight optimising and...
filled with antioxidants. The foods are also complimented with delicious recipes that will deeply nourish and tastefully satisfy your senses. You will learn thoughts, word mantras and quotes to enhance positivity, increase mental focus, nurture emotional balance and drive more passion for life. You will learn the deeper benefits of traditional Yoga postures that have strengthened the body, calmed the mind and developed spiritual awareness for centuries. The ideas from this boo